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Healthy Way to Ease Menstrual Cramps

Getting menstrual cramps is one of the most annoying condition, women have to suffer before or during their period. This pain is felt in the abdomen, thighs and lower back at the time of periods. Sometimes, these pain troubles in the middle of the ovulation cycle. Certainly, this situation is unavoidable hence one should seek some natural way to relieve the menstrual cramps. Here, some of the ways have been mentioned that can help you to relieve your period cramps: Add Anti-Inflammatory Food in The Diet Mood swings and craving for fatty, sugary and salty foods can bring miserable results when you’re already suffering from menstrual cramp. It would be a kind step to skip the packaged food and drinks. If anti-inflammatory food is added in the diet, then it can ease the pain as well as helps to boost the health. A balanced diet with natural nutrition always helps you to avoid unwanted pain or cramps. Find the below-added list of anti-inflammatory eatables:         Cherries     
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Neem: An Ancient Secret for Healthy Living

Neem or Margosa is a tree, native to the Indian subcontinent and to dry areas throughout South Asia. It has been long used by the people of the Indian subcontinent for its health-promoting effect since or before the Vedic era. It is a rich source of antioxidants and has been widely used in Ayurveda products and Medicines. Products like cosmetics are formulated with neem for hair and skincare, supplements that contain   neem for weight loss   , and medicines for preventing, maintaining and treating many diseases like diabetes and blood sugar.  Uses and Benefits of Neem Neem is best known for its numerous health benefits. Ayurveda products and medicines are made to deliver those benefits. Here are some of them that An Ayurvedic product containing neem can provide.  Neem for Skin Care : Neem protects the skin from harmful UV rays, pollution and other environmental effects due to its antioxidant and anti-aging properties. Enriched with anti-inflammatory properties, it reduces ac
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Ayurveda: A Simple and Magical Science to Live Long

The literal meaning of Ayurveda is ‘Science of Life ‘. Ayurveda is a science of traditional medicine in ancient India. It has been playing a significant role in the living of mankind. People, especially in the Indian sub-continent were completely dependent on Ayurveda for maintaining their body function. It is fully developed and documented over thousands of years of testing and trials by seekers and sages of ancient times about the therapeutic benefits of plants, fruits, stems, roots, grains, spices, oils, leaves, flowers, seeds, minerals and other nutritional sources found in nature. More than 90 percent of people in India and 80 percent of the total world population are using Ayurveda products, medicines or herbs in some form. Plants and their uses in Ayurvedic products There are thousands of plants are being used to prepare Ayurvedic products and thousands are still existed to be discovered. So it is almost impossible to mention all the medicinal plants but some common plant
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Homme Himalayan Salt Detox Face Scrub Cream

Homme Himalayan Salt Detox Face Scrub Cream for skin rejuvenation and deep detoxification. This cream is basically for those who got irritated from their sensitive skin that has impurities.     If there is one thing that girls enjoy to do is to take care of their skin and protect it from all the pollution and impurities that affect her. This scrub works to remove the old layer of dead skin that comes again and again for some time. This new age face wash performs the actual task with all its ayurvedic products. How to use ·          Apply this Homme Himalayan Salt Detox Face Scrub Cream after face wash. ·          Massage it well throughout your face and neck. ·          Use clean hands to remove it. Take a quick view on the benefits It is hard to define when your skin gets rough and dry. Skin is one of the five sense organs and it is also very sensitive. So, it is very common to have some skin irritation that you want to get rid of. BioAyurveda is an ayur
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Overcome Period Cramps-The Natural Way

What Are Period Cramps Period Cramps or Menstrual Cramps (Dysmenorrhea) are throbbing or cramping pains in the lower abdomen. Many women have menstrual cramps just before the periods called as PMS (Pre-Menstrual symptoms) or during their menstrual periods. Your lower belly or back are the most prone areas where you’ll feel these cramps. They can range from mild to severe. They usually happen for the first time after a girl gets her first period in the initial years, say for one or two years. With age, they usually become less painful, tendency of occurrence also decreases and may stop entirely after you have your first baby. What Causes Them During a period, the uterus contracts to squeeze the lining away from the uterine wall and allow it to exit the body through the vagina. These uterine contractions cause painful cramps. Also if it contracts too strongly during your menstrual cycle, it can press against nearby blood vessels. This briefly cuts off the supply of oxygen t
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Bioayurveda Joint Pain Relief Balm for Mundane Tasks

Joint pain can be your worst nightmare or an unwanted guest during chilly winters or in your old age. Joints are the connecting tissues between our bones and are an extremely important part of the human body. To save you from that intolerable pain this joint pain relief balm is here with a unique blend of therapeutic natural herbs and oils that are formulated for easing inflammation, relieving aches and pains. It has de-stressing properties that calm nervous tension and muscles. It stimulates blood circulation, fights fatigue, and heals and protects the skin.  The health of your joints can control the level of flexibility and ease with which your body performs the everyday activity. Imagine not being able to do everyday tasks that we take for granted standing up, sitting down, walking, picking up weight, bending, etc. This joint pain balm helps you to do your regular exercise, a balanced diet, and a healthy lifestyle can prevent joint pains to a certain amount, sometimes ther
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Teen Memory Power Protein Smoothie Mix An Adorable Solution For Teenagers

Need something to keep you fit and active? Start your day with this Teen memory power protein smoothie from BIOAYURVEDA a thick and velvety milkshake. You don’t just have to stay hydrated with plain water. Try this Teen memory power protein smoothie that will keep your brain fit and recharged throughout the day. It is also a great protein mix for brain booster. Protein is an essential macro-nutrient for getting in shape and so there’s no disputing the point that protein shakes are an important tool for fitness gains and fat loss. This protein shake demands only a few minutes to prepare but it also keeps you on point with your diet while making it easy to avoid unhealthy fast food alternatives for a quick meal. However, blending up the same compound of protein powder, ice and water sure does get boring. Protein mix for teenagers remains one of the most popular health supplements among active adults, athletes, and bodybuilders. Many Westerns believe they can help with boosting
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